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Super Stamina Cocoa-Coconut Truffles Makes approx 24 balls or one 8 x 8 inch baking dish.

Eating for love and for life! Eat great, feel great and live well aging gracefully!
If there is one really great thing you can do for yourself, it’s…

Feel Better Everyday, Look Great and Live Happier and Healthier If you feel you have tried everything and believe that nothing works. WAIT! Your body wants to be healthy and it needs you. Be your own hero and give it these fundamental ‘tools.

Avocado Salad As yummy to eat as it is to look at this is an amazing salad I trust you will love.
Avocados are rich in nutrients and the healthy fats our body needs. Enjoy for lunch, dinner and snacks this salad is ideal year round and great for boosting your immune system.

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Oatmeal-Coconut-Super Seed Breakfast Cookies


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Simple Meal Planning - Plan to Eat




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About Teri


Teri has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living life fully. Making even just one of the shifts she suggests can: reduce stress, take pounds off ;reduce cholesterol and blood pressure add quality years and vitality to your life.

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